Rainy ride and recent movies

I've found that the week post-triathlon, each time, has been a bit of a downer. The other day I resolved to kick off the latter half of the week with what would hopefully be a restorative bike ride at sun-up. So off I went on my first ride since Sunday's hilly atrocity. It was a lovely morning, and the sky was brightening with the ascending sun, and I passed my old boss's house and she was out on her driveway with her dog, so we waved.

Not 5 seconds later, I noticed some water on the sidewalk ahead, which is not unusual due to sprinklers, but then I noticed sprinkles all over the lake, and I thought to myself, "Wow, they must have gotten a bigger sprinkler!" Then I realized that it was pouring down rain. Whoa! It was kind of shocking at first because I couldn't really see, but I said, "Self, eyelids are the original windshield wipers. You can make this work!" So I just started blinking rapidly and somehow kept most of the water out of my eyes. I had to slow down, obviously, but what was I going to do, pull over and just stand there holding my bike in the rain? Soon I was soaked to the skin, my shoes filled up with water, and I could feel the dirt splashing up on my seat, shorts, shirt, and even helmet from the back tire. It was kind of crazy.

I could not help but laugh; there were a ton of runners out, and everyone seemed sort of amused, shrugging at each other and smiling as we passed. The best part was how the ducks climbed out of the woodwork to take over the rapidly filling puddles, splashing and ducking their entire heads in the water and pulling them out and shaking them off and then nosediving right back in. It was a total Disney movie. The sun was still shining, so everything was kind of shiny and sparkly and lovely. Eventually I made it home, sloshing inside and realizing the entire back of my body and clothing was caked in sandy wet black dirt. Good times!

Misc.: Sometimes I make little notes to myself about things and can't remember their origin. Like, I just found one that says "Mr. Blue Sky. ELO." I really, really like this song! But where did first hear it, and what made me look it up? No memory of this whatsoever. (A little later...) I remember now! I was reading one of the trailer tournament posts at Low Resolution and heard it in the trailer for Eternal Sunshine of the Spotless Mind. Great movie, great song.

And now a quick recap of movies I've seen recently:

Funny People

I always enjoy seeing movies with my little brother because he laughs big and he laughs often, which makes me laugh, too. Overall, this movie is kind of strange. It's funny and depressing. I liked all of the actors, but I wasn't crazy about the characters. Leslie Mann was really good, and Eric Bana was so funny I might have been kind of in shock. It's way too long, but it's got good parts. Wow, I am a terrible movie reviewer!

500 Days of Summer

Mostly, I liked it. I liked the music, and the actors were totally winning. I was a little annoyed by the aglow in the sunshine shots, you know what I mean? But I thought the end was very true to life. And the Hall and Oates dancing scene was perfection to me.

Julie and Julia

I understand that Julie was supposed to be living a blah life, but I will never understand why they had to de-glamourize Amy Adams to such an absurd degree in this role. I guess they had to try extra hard to dim her natural radiance (I am serious), but it was so overboard that I just wanted to shake Julie by the shoulders and say, "How can you expect to be happy with hair and clothes like that?" That said, clearly Meryl Streep was beyond amazing and so delightful that the movie made me feel a little floaty. It was a fun one to see with my mom, who LOVED IT. I caught some Julia Child reruns on PBS later that week, and she really was so astonishing to watch. "And now I shall give my chicken a BUTTER MASSAGE!" I thought Meryl Streep might be playing her over the top, but it turns out that's how she really was. A movie all about Julia would have probably been better, but I understand why they set it up the way that they did and that Julie's side of the story was the whole impetus for the film, that her blog was a brilliant idea, and that the actual real-life Julie is probably a lot less dishwatery than the film version. Overall: thumbs up.

17 Again

I thought the Efron factor would be enough to make this a good movie. I was very wrong. There is nothing good about this movie. Zac was so fantastic as Link in Hairspray, but everything about Hairspray was so glorious and perfect that perhaps I overestimated his personal greatness. To beat a dead horse, I still think he'd make a better Ren McCormack than Chace Crawford.

I Love You, Man

I have loved Jason Segel since he was Nick Andopolis (scroll to 2:50), and Paul Rudd can do no wrong as far as I'm concerned. I liked this movie, but I didn't love it. Rashida Jones is a very natural and likable actress. The guys were very funny. Anything featuring J.K. Simmons gets a good grade from me, usually, and I also really like Andy Samberg. My affection for the movie deepened greatly when watching the special features, which were hilarious and totally worth watching. Without those, this movie mainly made me want to watch Forgetting Sarah Marshall so I could see Paul Rudd as Kunu and Jason Segel as Peepyopee.

The Class

Well. This movie is way better than any of those others. It is in a (pardon me) class by itself. Every moment is brutally and beautifully authentic, every actor is pitch perfect, from the adults to the children, it is like watching a documentary, it is like watching real life, and I loved it. The behind the scenes features about the backstory and creation of the film were fascinating. I cannot stop thinking about this movie. It is something special.

Miss Pettigrew Lives for a Day:

This is a movie I just keep re-watching over and over again. Thanks to Kymm for passing along this (spoilery) review, which wonderfully captures the greatness of the film and describes perfectly the joy and love it causes to surge through one's heart. (The clip to one of my favorite scenes is broken in the review, so try this one, if interested ... it's not super quality, but it's the only clip I could find.) Love, love, love. I could not love this movie more. It is pure magic.)

Triathlon report

The fourth and final triathlon of the series was not a triathlon after all. More on that in a bit.

After a long day of visiting with family and traveling to New Orleans, I was sound asleep by 10 the night before the triathlon, only to be awakened by the boys next-door having an impromptu patio concert a little past midnight. Ah, college boys and their guitars. I was able to get back to sleep, out of which I was jolted by the strummy strummy ringtone of the 3:30 cell phone alarm. Somehow I was alert enough to make a peanut butter sandwich and get all of my things together. My friends picked me up at 4:30, and we hit the road in the darkness, listening to an excellent mix CD with songs like "Fergalicious" and "Bootylicious" and trying to put together coherent sentences for conversation.

The setting for the event was very woodsy. So woodsy that when we stepped out of the car two hours later, the mosquitoes immediately attacked. I'm not sure what it is with me and bug bites before a race, but there you go. I sprayed on a bunch of sunscreen to try to kill the itchy, burning sensation overtaking my skin. As we unloaded our bags and made our way to the transition area to set up and pick up our packets and what have you, it was announced that the swimming leg of the triathlon had been canceled because a boater had gone missing the night before in another part of the lake. We all just kind of stood there kind of dumbsquizzled, not sure what to do, wearing our swimsuits and flip flops and holding goggles in one hand and swim caps in another. Of course we were sad about the boater but sort of also regrouping as we shifted our focus as to how the event would now go. Flip flops were exchanged for sneakers as they switched the swim to a run, and I changed out of my swimsuit into my very stylish biking/running ensemble, and our transition spots were rearranged to accommodate the fact that we no longer needed to dry off or put on shoes after swimming, and so forth.

We set out for the run, and I deliberately took it pretty easy. The fact that I finished two miles in 19 minutes goes to show me that it was not a full two miles, as that pace is physically impossible for me even at a full sprint, which I most certainly was not doing. But fine by me. Because the bike route -- sweet heavens above. It was super hilly. Way hillier than anything I have ever done before. The first one appeared out of nowhere and might as well have been Mt. Kilimanjaro for how intimidated I was by it. My mouth dropped open and I said aloud, "You have GOT to be kidding me." I tried to shift gears to make it easier to pedal, but that just made me feel like I wasn't getting anywhere. This happened hill after hill after hill. One of them was an overpass over the interstate, which was kind of scary in addition to being impossible to climb, and I felt really sorry for anyone who might have a fear of heights. The best part of the bike ride was a little patch of road where the trees branched out over it, almost completely shading it except for little bursts of sunlight. It was so pretty, honestly, that I almost forgot how pissed off I was and how much I was hating life. The hills were so tough that I went to a really dark place in the last mile or so of the biking, the depth to which I had not sunk since some of my longer training runs (10 miles, 11 miles) during half-marathon training in 2007, during which I felt like I might black out due to the force with which I hated the sport and the entire universe with my entire being. That is how I started to feel on this bike ride. My knees began to ache. I started getting very slow and wobbly. I started worrying about running out of gatorade. I was miserable. I have no idea how long it took me to finish the 15 miles. Dear Lord, just get me off this bike, I will run a thousand miles. Luckily I only had to run two. Which were fine, especially when volunteers poured cups of water all over my head, soaking my shirt to the gills.

A note on the hills: I couldn't decide once it was all said and done if I would have preferred to know in advance about the hills. What would have been the point, except to mentally prepare? It's not like there are a bunch of hills around here that I could train on. It just kind of seems like the race website would have said something about it so people who weren't ready for them could make a fair evaluation of whether or not to sign up. One of my friends wasn't confident on her brand new bike with going downhill, which was pretty steep at times, so she got off her bike and ran it on all the downhills, which was kind of a crazy experience, I'm sure. Oh, well. What's done is done and we all survived.

Once we were done, we stood around hydrating and stretching and eating some nice homemade post-race food (perk of a fairly small event) like brownies and gingerbread and cinnamon rolls (healthy!) ... the race runner announced some time later that the last racer was on her way in, and so we all gathered around to cheer for her as she crossed the finish line and got the medal around her neck. She was 60-something and fought hard to finish. It was awesome.

It was a fun road trip and a very hot and exhausting but good race day under the circumstances. I would have liked to do the open water swim instead of two runs, but I understand that the right call was made on that. I thought this might be it for me as far as triathlons go for the year, but this morning I woke up and signed up for another one in a few weeks. They're just fun, and I'm not ready to be done yet.

Triathlon report

About 2 months ago, I did the swimming leg (350 meters) of a triathlon relay team and was hooked. About four weeks later, I did another triathlon, the whole thing that time, all three legs (250 meter swim, 10 mile bike, 2 mile run). I'd only had a bike for about a week and a half. I just kind of threw myself into the whole thing. Luckily, I was able to kind of phase myself in by starting with a relay and then with a triathlon with relatively short distances.

About four more weeks went by, and it was time for the latest event (350 meter swim, 12 mile bike, 2 mile run). While not following any specific training schedule, I tried to either swim, bike, or run almost every day. This has been surprisingly enjoyable.

And now to recap the day!

I set my alarm for 5, but Zuko helpfully woke me up long before that. I ate a piece of toast with peanut butter on it and just kind of lolled around. Eventually I got dressed and loaded my bike onto my cursed trunk rack and headed out to the site. It was still dusk, and there was already a long line for chips. I set up my transition area and headed to the line, where I stood in the wet grass with Tevas on my feet, which were immediately swarmed with fire ants. The welts started swelling immediately, as they do, and I told myself not to scratch them and that I would be worried about far worse soon enough. Not the greatest start to the experience, but whatever! Be tough, I told myself, over and over and over. I got my chip and my number written on my arms and legs with a big black marker by a volunteer, and eventually it was time to line up by the pool.

I learned during the last two triathlons that it is dumb to put your cap and goggles on until right before you get into the pool because it's a very long wait and those things are tight. I self-seeded myself with the 8:30 swimmers and waited and waited and waited. People, this is possibly the least fun part of the day. It's exciting to huddle there, sort of, in your suits as the super fast swimmers begin, but eventually it just gets boring. I stood on the bleachers to watch for a little while and finally it was my turn to hop in. There was no dilly-dallying, as you step on the mat to activate your chip and plunge right in. I found myself passing folks fairly easily which made me feel strong. I knew that the swimming leg would be my best and that I like swimming more than the other two events so I vowed to enjoy it. And I did! I didn't even hesitate to pass people out of fear of being rude or whatever, which I was a little more worried about my first two times around. I did have to switch to breast stroke at some point because I got very tuckered out doing freestyle, but luckily that was my best stroke as a child and there are some things the body just doesn't forget. So I finished and slipped on the little ladder on the way out but the volunteer dudes just grabbed my arms and hauled me out, at which point I tore off my goggles so I could see and my swim cap so my brain could breathe again and took off in bare feet for transition. The volunteers were super cheery, as usual, which helps. (I did the swim in 7:43, an improvement of about 2 minutes over my time in my first triathlon 2 months ago, which is exciting for me! I think if I really worked on sprinting during training instead of just swimming at a semi-leisurely and steady pace I could improve even more.)

T1 (or Transition 1, the time between swimming and biking) is typically the longest, and I ended up taking almost 3 minutes to semi-dry my feet off with a grass-covered towel, put my shoes and socks on, get very tangled up in my shirt as I tried to pull it over a still very wet top half of me, put my helmet on, and grab my wee packet of goo and shove it in my cleavage, a tip I learned from a fellow racer at our pre-race pasta dinner the previous evening (my only experience with goo was during the half-marathon, and I felt it definitely helped me through those last couple of miles), run my bike to the mounting line, hop on, and go.

(Sidebar: the weekend before the race, I went with a group of fellow racers on a practice ride on the race route, where I'd never ridden before. It was way more difficult than my other rides for these reasons: (1) way more windy (2) no shade (3) super fast cars and trucks whizzing by in a terrifying manner and (4) no stopping or slowing down for curves, thus nonstop pedaling the entire time. It took me a solid 60 minutes to finish the training ride, and I was not exactly tickled pink about doing it all over again during the triathlon.)

So the biking leg began, and it wasn't awful. I took comfort in the fact that I'd actually bought a little bag with a spare tube, tools, air can, etc. and attached it to my seat in case I got a flat – there would be volunteers to assist with such things, but only if you had your own gear and tools for it. I knew I would feel like a major chump if I got a flat but had nothing to change it with. So this eased my mind. A few bikes broke down not long into the route, and all I felt I could do was holler "you all right?" and if the answer was affirmative, keep going. What in the hell was I going to do to help, seriously? There were scores of volunteers, and reports after the race indicated they'd been able to help. One biker on a sensational road bike had to pull over because she dropped her water bottle, previously one of my great fears. Not that I was glad to see these difficulties, but it did make feel like less of a spaz, you know? So I rode and rode and rode and reached the dreaded 180-degree turn around point, at which I slowed to a near stop all the while yelling to the traffic building up at my rear, "Sorry people behind me, sorry people behind me, sorry people behind me!" It didn't take me all that long in actuality, but in my mind I was holding up the entire race. But made it through that, phew. Then I ran over the dead coil of a rather giant snake, which was both (1) bumpy and (2) kind of gross! Sometimes I would find myself starting to daydream and not pedaling as fast as I could, and I'd say, "Self, this ain't a joyride, this is a race!" I said this to myself many, many times. At 10 miles, I squirted some delicious, snotty goo into my mouth and told myself it was a melted caramel. Somehow this made it more palatable. It got all over my hand so I just started licking my filthy hand. It made me feel kind of nasty and tough, but in a good way! Finally it was 12 miles …a quick glance at my watch showed me I'd done it about six minutes faster than I had in my training ride, which thrilled me to no end, frankly, even though it's by no means a "fast" time. Time to dismount. Holy hell!

(Sidebar word to the wise: If you are training for a triathlon, please try to get in some workouts where you run after biking. This has been the most difficult part of the races for me by far. Even if you don't have to run very far, there is something strange that happens to your legs after you dismount your bike, and that something is that they stop working. At least momentarily. I let out a very loud "JESUS," when I hopped off my bike to run it into the transition area. I heard laughter from the crowd of volunteers – not a mean-spirited laughter, but a supportive laughter of those who knew all too well what I was feeling. It is very uncomfortable and unpleasant. The only times I have ever run after biking are the two triathlons I've done, and that is just kind of stupid of me. Getting out the gate on the run faster and better would have improved my not only my run time but my run experience, so I am going to have to really plug this practice if you are training.)

T2 was under a minute because all you have to do is get your bike to the rack and rip your helmet off and make your way to the running starting point … it would have been faster had my legs been fully functional, but whatever!

I took a cup of water and a cup of power ade immediately upon setting out on the run, which I think was a mistake, because I immediately got a raging side cramp. I started jogging slowly but it was so painful that I had to walk for probably a ½-mile. Bummer, but oh well. You can only do what you can do … there are some pains that you can push through and some you can't. I walked as fast as I could and the cramp subsided somewhat but not all the way. I decided to just jog anyway and that it was a bearable pain at this point. About one mile in, I saw a dear old childhood friend who was volunteering with his young son, and instead of handing me an ice-cold sponge, he basically showered me with a handful of them, which was AWESOME and felt better than pretty much anything has ever felt in my life. Thanks, childhood friend!

This revitalized me and I felt pretty strong, if slow, for the rest of the run. Eventually I caught up to one of my racing pals and we ran the last quarter mile or so in together, which was nice. She gave me a sip of her power ade. "I've said 'f*ck' like a hundred times," she said. "I might vomit, I mean it, " I said. I praised her for doing this while breastfeeding. We panted along and finished strong. My running time was not stellar (two 12-minute miles), but I still feel good about it because basically I refuse to feel bad about anything at all!

I hoped I would finish in 1:30, but honestly I considered this an unreachable goal knowing how slowly I would probably run, but I swam and biked a little faster than I thought I would, so I finished in 1:29:53! I saw 1:30:00 on my watch as I stopped for them to take my chip off after crossing the finish line and knew I'd made it under my goal time. I felt fantastic as they slipped the medal around my neck and promptly dumped a bottle of water over my head, an action I would repeat more than once in the next hour and a half or so that we stood around baking in the sun watching the awards ceremony and waiting for a raffle drawing for a new road bike. It was majorly, majorly hot, I cannot lie. But that was okay, because we were tough beyotches!

Here's what I have loved about these triathlons so far. Since they have all been all-women triathlons, some of what I have loved has been women-specific. Okay, here goes, and I've said some of this before so bear with me if I'm repeating myself. It is so awesome to be surrounded by hundreds of women from their early teens to their late sixties at every possible level of athleticism imaginable who are there to achieve whatever their goals are. I love seeing the beautiful bodies of every possible shape and size and fitness level. I love that so many dozens of people come out to volunteer to make it all run smoothly and hand out drinks and sponges and keep cars from running us over and show us which way to turn and tell us we are looking good and that we are almost done and that we will make it. To me, that is just a fundamentally kind thing to do, and I would like to volunteer at some point.

The thing about the word "triathlete" is that it contains the word "athlete." I have never been an athlete, and I still have a hard time thinking of myself this way. Surely no one that knows me would ever apply this word to me. I am many things, maybe, but not "athletic." But with every event, I am starting to be able to feel it a little bit more. This has been really good for me this spring and summer. It has felt like just what I needed.

We've got our fourth and final triathlon of the series in a few weeks a few hours away … this one has a little longer distances in every leg, and there's an open water swim in a lake. To get there, we have to wake up and leave literally in the middle of the night. We will get filthy and be delirious, and I honestly cannot wait.

I picture you in the sun

It's now the end of the last day in June. How did we get here? Half the year gone, just like that.

Today dawned at 5:39 a.m. for me when the garbage trucks made their thunderous, window-rattling roll in front of my house. I was reluctant to get up, but I did. I lounged around for a little while, ate a half a banana, and decided to go on a bike ride since I was up anyway. I rode for 7.3 miles, and everything was so still, the water and the air. It was less atrociously hot than usual because of last night's rain. Still muggy and extremely warm, but tolerable. I enjoyed my music and the morning light and the cute dogs being walked and the way people get up earlier and earlier in the summer to exercise just so they can actually do it outside and not fall over and die. I celebrated all of the people out there jogging and biking and walking and thought, "Look at all of us, taking care of ourselves on this summer morning!" I might have been a little delirious. I thought about probably my favorite moment of any bike ride so far, one last weekend when a woman approached me running, recognized my triathlon shirt, and called out the name, greeting me, one triathlete to another, a runner and a biker. It made me feel kind of awesome. I felt like I was in a club of awesomeness. I love that this club is all women.

The day continued with no tears! I made another mixture of fruit and yogurt and added some cereal to the mix and it was delish. I drank my slushy homemade granita. I ate lunch with a girlfriend, a veggie burger and hummus and fries, and bounced her baby on my lap. There were more conversations as the day and afternoon went on and some more tears. But it was okay. My mom says that tears are words you can't say, and I think that is true, but sometimes you have to try to say the words. So I tried. I had a most excellent visit with my mom that was supposed to be just a brief suitcase pick-up and ended up lasting several hours. My mom is a very wise and understanding woman in case I haven't mentioned this one billion times already.

The quote for today is from, as are many things worth knowing in this life, The Sound of Music: "Well, you cry a little. Then you wait for the sun to come out. It always does."

Randomosity

Today's entry will be a string of random thoughts.

It turns out that I have some complex feelings about Michael Jackson. At first when he died, I was immediately annoyed that everything was super positive about him with nary a mention of the fact that he was bananas and possibly did some unspeakable things to small children. But then I started watching clips and remembering. Remembering how much I once loved him, the posters on my bedroom walls, my lapel pin with his face on it, how he predated any other celebrity crush I ever had in later years, the way I adored him before my age even hit the double digits, the whole thing. It's hard for me to articulate my feelings about this so I'll leave it to Linda & Sars, who both said it better than I could.

Apologies to those who have already heard me rant about this: I do not think Chace Crawford is a good enough actor to play Ren McCormack in the Footloose remake, and I wish Zac Efron were going to play him as originally planned. Because I actually think Zac Efron is very talented! Shut up. I also think that Julianne Hough in the Lori Singer role (Ariel) is an abomination. She's supposed to be dark and damaged, and I highly doubt that Hough has that in her. Lori Singer was hardcore. It sort of bothered me when I was very young that she was not your typical teen beauty type like Cindi Mancini in Can't Buy Me Love, but as I've grown up, I realize that she was pretty much perfect for this role. Like, if my dad were super strict and my life were that legitimately dreary and hard, maybe I wouldn't eat either. (Not trying to diss her skinniness, I'm just saying.) Footloose is not all feel-good dancey dancey lighthearted goodness by any stretch. I mean, Ariel's brother died. The reverend is genuinely conflicted. There are some long and sort of boring for children scenes dealing with this, particularly the one set in church and the talks between the reverend and his wife. Bricks are thrown through windows. Books are burned. Ariel's boyfriend beats her up. I'm saying, it's got some heaviness interspersed between chicken races on tractors and Ren teaching Willard how to dance. And the director of the remake directed High School Musical. The more I think about the remake the more annoyed I get, frankly.

I've now made these two weekends in a row. I first made them several summers ago for B.'s birthday, and I've been thinking of them ever since. These past two batches, I've had some trouble dislodging them from the muffin pan without breaking the edges, so they look kind of ugly, but they still taste great. (I use sugar cookie dough instead of peanut butter cookie dough because they are already plenty peanut buttery.)

This was a weekend of nonstop chick-flickery. First: He's Just Not That Into You. Despite my enjoyment of Justin Long in anything he does, this is just not a very good movie. For many reasons. I lack the energy today to get as worked up about this movie as I'd like to, so let me just tell you that I don't recommend it. Second: Confessions of a Shopaholic. I rented this movie solely because of Isla Fisher and Hugh Dancy, and it did not disappoint. I find them both infinitely charming, and this movie is totally cute and entertaining. Third: Marley and Me. Bawled my eyes out at the end, not just cried quiet civilized tears but bawled. I can't say it was a great movie, but Marley sure was cute and reminded me so much of Zuko, that stupid, wild, destructive maniac of a dog I can't help but love.

Went on a 13-mile bike ride this morning. Yesterday I rode to a bike store to get my bike outfitted with new pedals and pedal brackets (baskets? not sure what they're called) -- things to put my feet into. Not clips or anything that would require me to actually fasten my feet in or buy expensive new shoes, but just something to slip my normal sneakers into so I can pedal more efficiently. Other than actually getting both feet inside these without tipping over -- it took me several tries -- I liked this newfangled way of riding and do think it helped me go a little faster.

Today's ride also marked a milestone I've been working up to -- reaching down to grab my water bottle while pedaling. I have never braved this feat because it's really far down, practically below the seat, and takes a really long reach to grab it, which means pedaling one-handed and reaching down and grabbing it and this just seemed too herculean a task to achieve. But today I reached down and touched the bottle a few times without actually grabbing it (tip from Jessie) to practice the reach down. It got to the point that sweat was pouring from my forehead down my nose to my upper lip into my actual mouth and I was so thirsty I started tasting what can only be described as lung juice in the back of my throat and this disgusting sensation propelled me to reach down and grab the tip of the bottle between my knuckles. Triumph! I swigged with abandon and thought I'd just hold the bottle the rest of the ride and drink out of it at my leisure. But then I remembered I needed my hand for, you know, braking. So I had to reach down and return it to its holder. Which was scary in and of itself but I did it. Then I repeated the whole process twice more over the course of the ride. I am very glad I now know how to do this because it's going to be a long, hot summer and I can't ride without drinking water, hello.

The ride was fairly delightful once I got this new routine down. Nature highlight: gorgeous, delicate egret slowly walking across the water. Nature lowpoint: seeing how low the lakes are due to basically zero rainfall in weeks. Musical high points: the harmonies in Cages or Wings and the theme to The Greatest American Hero and hearing The Weepies sing about how you can't steal happiness.

Easy like Sunday morning

It's Sunday morning, and I'm sitting on my couch with a towel on my head and my cat perched on the cushion behind my neck. I'm drinking a homemade iced coffee that I put in the freezer for a while to get slushy with an orange bendy straw. Both the air conditioner and the ceiling fan are blasting. It's 88 degrees, but it could easily be 10 degrees hotter in the next few hours. It's been an unbelievably hot week for June. No rain for days, and none in the forecast.

This morning I slept in until about 8 and got dressed for my bike ride. This involves putting on my new biking shorts (expensive but worth it), a quick dry shirt, my sneakers, and my helmet. I set off for my 13-miler and sweat my face off. One day I will work up the nerve to reach down and grab my water bottle and swig from it while riding. That day was not today, however. I had to pull over about halfway through and sit on a bench and guzzle some water and then set off again. It was mostly a pleasant ride despite swallowing a mouthful of gnats and taking out a small branch with my helmet. I tried to focus on my beautiful surroundings and not on how slow I truly am. I am hoping that getting some brackets for my pedals that I can slip my feet into will help me to move a little faster. But the truth is just that my bike is kind of heavy and slow. And so am I. But I am getting better, and for the most part, I really like it.

I am re-reading The Book Thief after a recent commenter reminded me how much I loved it. It is still really wonderful.

I am feeling really lucky today to be able to prepare and enjoy a meal with my family and to celebrate my dad. I am feeling for my friends who no longer have their dads and hoping today is not too hard for them. I am feeling grateful for my very fat cat who is now pressing herself against my side and arm just because she likes to be close. I got to play with a six-month-old baby last night while his mom tucked in the other kids and, to be frank, we fell in love. We rocked in a rocking chair, and we played a hilarious game of peekaboo with a throw pillow. In fact, he found mostly everything to be hilarious -- the dumber and more ridiculous the better. It is amazing how it literally only takes a few minutes alone with a little baby or kid for the first time to stage a rootin' tootin' love fest.

(Later...)

Today a very large meal was cooked for Father's Day. I made a vegetable pasta dish with whole wheat angel hair with garlic, purple onion, zucchini, yellow squash, teeny tiny tomatoes, red and green bell pepper, and fresh basil with grated romano cheese sprinkled on top. All but the garlic and purple onion were grown either in a neighbor's garden or at a local farm, which I felt great about. My mom and I peeled shrimp and cooked them with a little olive oil and Tony Chachere's, all they needed to be perfect. We heated up a loaf of whole wheat bread baked by a lady across the river, another farmer's market purchase. The crust was super hard and chewy and the inside was squishy soft and delish. I ate a piece (or two) (or three) with real butter. I made these for dessert (with sugar cookie instead of peanut butter cookie dough), which we squished into vanilla ice cream from a local dairy. My older brother's new fiancee brought salad and warm from the oven banana bread.

It is hours later and still I am so full I feel drowsy. My eyes are drooping and my belly is round. I ate more than one person should, but I ate very happily. Over and out.

Swimming with shackles off

I love swimming. I love it a lot. Tonight I swam 1143 meters (1250 yards), my longest swim yet in this whole training season. It was glorious. Mostly. Things that are not glorious about swimming: the bugs, leaves, blades of glass, wads of hair, and other filthy things in the water. My gym's pool is not fundamentally disgusting; I think it's just the result of the sheer quantity of people in the pool, many of whom are small children. I try to look past the dirty bits and just breathe.

Like no other form of exercise for me, swimming allows me to totally free my mind, as En Vogue would want me to do. I just tune out the whole blur of life. I count my laps and listen to the air bubbles made when I breathe. It sounds kind of like the ocean in my ears, like I'm listening to a conch shell, because the cap fits tightly over my ears and adds to the whole drown out the rest of humanity sensation. I just go to my happy place. It's so anonymous -- with your face in the water and your hair in a cap and goggles over your eyes, it's like no one knows it's you. You're just there all alone in the water. It is such a comfortable and comforting solitude.

Today, a good friend of mine introduced me to the Martha Beck concept of "shackles on" vs. "shackles off." I am not sure who Martha Beck is, exactly, but I really like this concept upon first glance. I am going to look more into it because I am intrigued, and I like that it seems to involve gut-checking and, more importantly, gut-trusting. That is so important and so hard sometimes. Anyway, swimming = totally shackles off for me, and I am thankful for it.

It's a good thing I love it so much, otherwise peeling off my bathing suit and seeing a clump of hair that does not belong to me plastered against my bosom might send me keeling over in a dead faint. I tell myself it's all chlorinated and to calm down. Really, swimming calms me down so much intrinsically that these things do not bother me. It's like an OCD miracle.

I also had my best bike ride yet yesterday morning. 10 miles in the scorching 10 a.m. sun. I know it does not sound like the sun would be scorching at 10 a.m., but it was. I rode with a distinct lack of the fear that has plagued me on earlier rides. I was basically like, "Out of my way, joggers in the wrong lane! Coming through!" I am turning and slowing down with more skill and confidence. I am certainly no speedster, but it's so beautiful along the route, and I am starting to let it inspire me instead of worrying every minute that I am going to be colliding with certain death.

I guess that's about it for tonight. I watched In Bruges again and loved it all over again. I am enjoying Dragon Spear. I loved The Wednesday Wars and reviewed it over at Melissa's site, Kidliterate. My brain is shutting down now. Good night.

Triathlon report

Not sure my fingers have the energy to type this post, but I am willing them to. Last night my friend and I drove about 2.5 hours away to spend the night before our triathlon this morning. (Designed mostly for beginners, it was a 250m swim, 10mi bike ride, and 2mi run.) Even though we got rather lost, heading to Texas instead of the central part of the state by accident, we had an enjoyable road trip. We have basically exactly the same taste in music, so we sang until our voices hurt. We calmed ourselves in the frenzy of getting lost by listening to Hairspray. It's just soothing. "He's Corny!" Anyway, we went out for pasta and French bread in the attempt to carb it up bigtime and turned in at about 10:30. BBQ shrimp pasta is very good. So is The Wednesday Wars, which I didn't want to stop reading, but we decided it was best to turn out the lights for our 6 a.m. wake-up call. At about 1 a.m., the peaceful sound of the waterfall on my noise machine turned inexplicably to morning birdsong, which of course woke up up instantly. "WHAT THE ___?" I moaned, cursing and slapping the buttons until the waterfall came back. Somehow my friend slept through this, luckily.

We were up and out the door by 6:15 to head to our destination. We picked up our packets and got our numbers drawn on our arms and legs with big black markers and set up our bikes. Since I only did the swimming leg last time, the whole set up was new to me. I didn't even know how to hook the bike onto the little rack. Great. But I lay out my towel and shoes and helmet and all that jazz and soon it was time to head to the pool area. The 250 meter swim meant up and back in five lanes. We predicted this would cause major traffic jams -- swimming counter-intuitively on the left and passing on the right, where someone would inevitably be coming at you because she was swimming on her left -- if it sounds confusing, it was, but luckily no one had to pass me, and I was able to pass a couple of people by ending up at the wall at the same time and having them graciously tell me to go ahead. So I really enjoyed the swim other than the fact that I could feel the velcro on my ankle bracelet chip loosening with every kick and I think it caused me to kick a little less ferociously than I would have otherwise.

I lost a little time getting out of the pool because I'd left my Tevas near the pool steps. Many people left their sandals or flip-flops there because the asphalt in the parking lot where the bikes were was really really rocky and hurt to walk on gingerly -- I was afraid it would tear my feet up if hauling ass across it. I never go barefoot, even in my own home, so my feet are not exactly toughened up. Anyway, that took me a second, as did changing into padded biking shorts once I got to the transition area, but I know my nether regions, and there was no way they could survive the bike ride without padding. I pulled my bike down and realized I'd forgotten to put my shirt on, but when I reached down the bike started falling over, so I just left my shirt on the ground -- remembering that the race leader guy had said we only needed to wear our numbers for the run, not the ride -- and rode in my swimsuit and biking shorts. I "ran" with my bike to the mounting area and wobbled my way on, apologizing to the volunteers, "It's my first time." They were very encouraging.

I proceeded to set out on the ten mile ride and fry somewhat like bacon, but that's okay. I was passed time and again by other bikers -- my friend finished the swim after me but passed me handily on the bike -- but I never passed anyone, no shock there. I pedaled as fast as I could, but I am still a beginner and there is only so fast my bike can go, especially compared to some of the road bikes whizzing past me every two seconds as if they had wings. Next time I will bring sunglasses because I squinted the entire time. I tried to sing to myself and enjoy the scenery. Truly, it was so pastoral I felt as if I were in a watercolor painting or something. There were horses behind fences. "Hi, horses!" I called, flashing back to when my dad was teaching me how to drive on River Road and he yelled at me for getting distracted by the cows on the levee. What can I say, I find large grazing farm animals a pleasure to behold. There were silos and red barns. Sprawling farmhouses with front porches and corn fields, which of course made me start thinking about The Omnivore's Dilemma. The course was luckily totally flat. I only ended up in the wrong lane once on a turn. It was strange to try to give myself pep talks. Usually, such as in the half-marathon, I would just say to myself over and over, "You can do this, it's what you've been training for!" This time, I just said, "You can do this, it's what you've ... not trained for at all. But that's okay, you can still do it!"

Some 45+ minutes (?) later, it was time to dismount and "run" the bike back to the transition area. My legs were total noodles by this point and I seriously thought I was going to fall over. I took my time pulling off the biking shorts and pulling on running shorts (way too much changing compared to other people but I just wanted to be comfortable and not feel like I was running in a diaper) and making sure to put my damn shirt on and grab a visor because it was really sunny and there was not a tree in sight. I took off and saw that many, many people had already finished the entire triathlon. I told myself it was only two miles. Unfortunately it was two miles on legs I could no longer feel with sizzling skin on black pavement roads. Holy crap. I didn't make it very far on the run before I had to start speed walking and calm down a little bit. I ran a little more, I walked a little more. I saw my friend up ahead of me and as a volunteer cheered me on, "Lookin' good!" (doubtful), I said to her, "I am going to catch my friend" (pant pant) "if it kills me!" "You go get her," she yelled. So I took off (and by that I mean I broke into a slow jog instead of walking) and eventually caught up to her. I didn't feel bad about having walked because a lot of people were walking. A lot. And a lot of them looked really fit. It was just ... really hot. People were really hot, it was obvious. Thank goodness for the volunteer cheerleaders -- they really did help so much. I ran through to the end and promptly dumped a bottle of cold water over my head because I was so hot I felt like I might burst into flames. My friend came through shortly thereafter and our final times ended up being within less than a minute of each other. (I was a faster swimmer, she was a faster biker, and we ran probably around the same. So it was all good.)

We got our medals and stretched and ate some jambalaya and headed home, but not before stopping on our way out of town at the DQ. I wanted a banana pudding blizzard probably more than I've ever wanted anything in my life. I hadn't been to the DQ since the summer of '95 in Boulder, when I ate a blizzard every day and I'm not joking. If you see pictures of me from that summer, this will come as no surprise. I hadn't even been to a DQ since I first saw Waiting for Guffman. So it had an even deeper meaning. We enjoyed our blizzards. Every bite of vanilla wafers and bananas and ice cream tasted like Libby Mae Brown singing Teacher's Pet and like that beautiful Colorado summer.

So. That was that. My sister reminded me that she's always thought I should be a triathlete. She has said this over the years but I effectively ignored her because it seemed impossible to contemplate. Now as of today I actually am. I still can't really believe it.

One of my favorite parts of one of my favorite books, Taking Care of Terrific by Lois Lowry (who has an excellent blog), is when Cynthia looks back on organizing the bag lady root beer popsicle protest and reflects upon how good it feels to win a war, thinking it might be fun to start another one.

In that spirit, I feel like I must now look for another war. So I've registered for a slightly longer triathlon in August (350m swim, 12mi bike, and 2mi run) and am considering an even longer triathlon (500m swim, 15mi bike, 5k run) where I'd have to swim in a lake. Reports are that you come out of the lake totally brown and covered in goo. If that's not immersion therapy for a germophobe, I don't know what is. I feel good about this. I think that Cynthia, Hawk, Seth Sandroff, and Tom Terrific would be proud.

Awful run, weird dinner, great show

I've fallen off the fitness wagon this week in a big way. Really the past few weeks. No huge shock -- it happens. Tonight I embarked on my first run in nearly three weeks and boy did it suck. I can't remember a worse run in my life. I honestly can't. I blame three weeks of slacking off, the heinous humidity, the not so healthy eating I've been doing this week, and the weird pain in my diaphragm area that made me feel like I couldn't catch my breath. Awesome! 2 miles, man. It was just terrible. But I willed myself not to quit, and I feel good about that.

I just whipped up a very bizarre dinner with canned pinto beans, slivered almonds, frozen peas, garam masala, sesame oil, kamut/quinoa pasta, and feta cheese. Yeah, those things don't sound like they go together to me either. But they were basically all I had to choose from so I just threw caution to the wind and went for it. It was not great but wasn't altogether disgusting, either.

It's a big day, America. It's the season premiere of So You Think You Can Dance, which brought me tremendous joy last summer. I just love this show. This article really says it all. I think people have a lot of misconceptions about this show if they've never seen it. It's so, so good. Great host, great stories, great dancing. Don't let Mary's screaming scare you off. Don't let some of the outrageous audition nonsense give you the wrong idea. Once the top 20 is picked, it becomes a serious and glorious competition. Love! And ... it's starting right now. And the first audition is giving me chills. This show is just phenomenally good, I swear.

I guess that's all I have to say tonight.

Catching up & rambling

A few more words on Chuck: I finished season one and loved every second of it. I spent way too much money for a season pass for the second season on iTunes, but it's worth it to me. I'm two episodes in, and it continues to delight. One of the miracles this show has worked in my life is that it's actually made me like the actress who played the much hated Madison on Everwood. I never would have thought this to be possible, but Chuck is just magical that way.

Last weekend was a nice one. I spent Saturday morning at a little women's retreat led by my mom, and I was so proud. She did a wonderful job. She was funny, assured, inspiring, and wise.

Mother's Day was good. Morning mass followed by an afternoon gig of my brother's, where we ate boiled shrimp and had a merry time. After that, I went on a bike ride for the first time in at least 15 years. I borrowed my friend's bike and rode in her peaceful neighborhood with little to no traffic, which was a good plan. Only once did I end up messing up a turn and rolling inadvertently into someone's front yard. I'm still not entirely sure how to brake and turn, but I didn't fall down and rode for a solid 30 minutes, so I feel great about it!

(A few days later...) Ow. Ow, ow, ow. So cried my back for the next four days. I think leaning over the handlebars and clutching them in a death grip due to being someone nervous on the bike pulled some muscles in my back. It's finally feeling somewhat normal again after not exercising in several days. O Lord.

One night this week, I celebrated my dad's birthday with my parents. Fresh green beans with real butter, corn on the cob, whole wheat spaghetti, fresh pineapple, broccoli salad, and some kind of pounded meat cutlet-y thing. And limoncello! It was good to visit with them and celebrate the wonder that is my dad.

I've read the first section (CORN) of The Omnivore's Dilemma and a little bit of the next section (GRASS). It's a book club assignment, and I had to think long and hard about actually starting it because I feared it would make me more neurotic about food than I already am. I have to turn a blind eye to most of the things I put in my mouth because the freaked out germophobe in me can't tolerate to think about where any of it came from. I'm like, hello, little grape. Did a cow ever take a poop on you? (I know that makes no sense.) I'm not sure that's so healthy, especially when I've been trying to for the most part eat whole and natural foods this spring. That's really a movement towards eating more consciously for me, and I don't want to avoid a book that will shed light on where some of that food comes from. I have to say that the corn section has basically made me never want to think about ever touching any part of any animal fed with corn ever again. Even though last night I ate and enjoyed a giant ear of corn on the cob. Wha? It made me actually mad at corn. Like, how dare you, corn, for being so insidious and being in everything human beings eat and drink? I don't want to be mad at corn. I like corn. Especially when it's boiled with a bunch of crawfish. Which are born in ditches as far as I know. So that is obviously an acceptable grossosity to me. It's hard to decide what is acceptable and what is not.

It's a lot to process. I eat beef once in a blue moon. Hardly ever. Maybe three times a year. Including last night at my parents' house. And it was tasty, but it's just not my thing, unless it's my mom's famous roast. But I do eat dairy products and lots of them. And I eat a lot of chicken, and I eat a lot of eggs. I would really like to go cold-hard vegan, but I don't really know what that would solve for me. I don't want to start eating Boca burgers and fake-ass food like that. I know I could live without beef and chicken and possibly even shrimp though that would be hardest for me as I truly love shrimp. But I do not think I would do well without eggs and cheese.

I don't know. It's a lot to think about. I don't want to obsess about food, but I also want to. I want to know what I'm eating and really think about it and really savor what tastes good and is good for me. But I don't want drive myself crazy. I'd like there to be balance. I'm not sure how. As I was reading the corn section and contemplating the wrongness and badness of "processed" food and food pesticided and horomoned and chemicaled and antibioticed out the wazoo, I comforted myself by thinking, well, there's always Whole Foods. But then I got to the GRASS section. Which so far basically boils down to the fact that Whole Foods and everything sold under its roof is a big fat lie. And it galls me that I've never given much thought to trying to only eat produce that's in season and local hasn't been shipped from a million miles away. I want to be better about this, to do better.

I want to eat healthy things that don't harm my body or the earth. But what are those things? Seriously, what are we supposed to eat? I would really like to know.

(Still more days later ...) I can't seem to wrap this up! I bought a bike! My classmate was selling her gently used bike, a bike that looks like this. I have no idea if this is a good bike or a bad bike, but my sister and BFF tell me it is, and my classmate is nice and trustworthy, and it looks fine to me! My dad gave me his gently used helmet. I am ready to start really learning how to ride it even though I am kind of spastic and scared. This is not exactly a bike-friendly town, though some people are trying hard to make it more so.

Another weekend has gone by. So busy! Spent yesterday in French Quarter with my cousin, attending mass at the cathedral (banging gong drum in choir loft ... so crazy ... I loved it!), running through the rain to brunch at Muriel's, where we ate crawfish hash and crawfish crepes with goat cheese and drank mimosas and yum, and a couple of bars where we nursed family wounds and more mimosas and laughed and remembered. It was a drizzly but nice day. Early Saturday morning, I went biking, and it was very painful and I need some good padded biking shorts right away. Between the cars, bikers, and joggers (even at 7 a.m.) and the crippling nether region pain, I basically rode in constant fear of collision and death and permanent groin paralysis and only made it 3.6 miles. Biking is scary. But I have to learn, and I will!

I am very, very, very excited about Glee.

Meanwhile, some very sad things have happened to some of my friends, and I am thinking of them & love them very much.

Race report

The alarm blasted me awake at 5 a.m. sharp and I groaned and flung myself out of bed, surly and cursing the day I agreed to do this. I ate a whole wheat English muffin toasted with some all-natural peanut butter. I put on my swimsuit and grabbed my goggles and swim cap and stumbled out the door.

I arrived at 5:45 and a large bald man drew my team number on my arms and legs with a big black permanent marker. I picked up my chip and attached it via velcro to my ankle. I squinted in the darkness, trying to spot my friends, but there was no sight of them. I stepped into the brightness of the indoor pool where I had been swimming a grand total of three times in the past two weeks to "train" for this event. There was nary a soul in there yet but a young guy in a black and white referee outfit. "Good morning!" he chirped cheerfully. I went to the bathroom and took a few deep breaths. A few swimmers were getting in the pool to start warming up when I came out.

I headed back outside, and it was still dark but getting a little lighter, and I spotted my friends arriving. They went to set up their bikes. The rest of the pre-race period is kind of a blur. The sun came up. The crowd got bigger. The lines got longer. I noticed that most of the women had on biking shorts and I was seized by a panicky moment of self consciousness that I would be one of the few women to be swimming without them. I am more self conscious about my bottom half in a swimsuit than I am about any other part of my body, and I rarely, if ever, expose it to the public. I tried to ignore that panic.

I put my swim cap on and we lined up, self-seeding ourselves based on how long we thought it would take us to swim 350 meters. Since I am not the world's most confident athlete and hadn't been timing my practice swims, I put myself with the 10-minute swimmers, farther back than I should have, it turns out. We huddled shoulder to shoulder and back to back and bottom to bottom alongside the pool, waiting and waiting and waiting to go in. The minutes crawled by. I kept picking my knees up to keep the blood flowing as we stood there on the damp tile, willing myself to stop thinking "foot fungus, foot fungus" over and over again. My pink swim cap was so tight I could feel my brain throbbing through my forehead and I couldn't really hear anything around me and I had to rip it off for a few minutes. Finally it was our turn and I learned quickly that I should have put myself farther up in the line because I kept having to swim around people. Not that I'm super fast by any stretch of the imagination, I was just faster than the people who happened to be in front of me. The most maddening turn of events of the entire day was realizing that a lot of people were actually swimming on the left, not just passing on the left, so if I needed to pass the swimmer in front of me, I was blocked by the left-sided swimmer and essentially stuck because the space between them was too narrow to swim through. I tried to be zen about this and remind myself I wasn't there to set any records and for more of the race than not, I could just swim. The traffic jams were a drag because they took me out of the moment and out of the zone, if you will, but I had to let it go.

By the time I got to the end, my goggles were totally clouded over and luckily two strong guys grabbed me by the arms and pulled me out. I said, "Thanks, I can't see!" They were friendly and then I pulled off my goggles and took off running out of the building in bare feet wearing nothing but my swimsuit and my swimcap. I ran through a crowd of people cheering me on as I hauled ass to the transition area through the grass. I felt like a complete moron, naked and exposed and bouncing and crazy, but just wanted to get there as fast as I could for my teammate, who was waiting by her bike. I still cannot believe I did this but it was part of the deal, and luckily the distance between the pool and the bikes was fairly short.

I wasn't sure what to do with myself after that since my part of the race was over, so I threw on shorts and my race shirt over my soaking wet suit and exited on foot out the bike exit with a couple of other swimmers and hoofed the two miles of the running route in my Tevas. I never thought to bring running shoes. Luckily these Tevas are comfortable and well broken in. I felt silly walking in sandals while the runners who finished the biking portion caught up with us and zoomed past us, but I wanted to walk so I could wait for my teammate near the finish line. She showed up eventually and we ran the last 100 yards or so together and got our medals at the same time. We slapped her little boys' hands on the way in. It was all very celebratory and fun. The bananas, the oranges, the clapping, the cheering. I was proud of myself and of my friends.

I came home and showered and collapsed on the couch for a few hours. Soon it was time to be fetched for an afternoon festival with M. and her girls. We had a good time, enjoying Italian ices and face painting before it started raining buckets. With no other choice but to set off in the rain for the car where we'd left the umbrella, M. carried her 2-year-old toddler in a baby backpack, and I carried the 5-year-old on my back so she could bury her face in my shoulder and use her hair to protect her newly painted dalmatian face from the downpour. Somehow this worked, and her face art remained relatively intact. I have to say that running through the rain with a couple of very game young girls -- the 2-year-old was laughing and saying, "It's RAINING!" -- was more enjoyable than I anticipated. We went out for turkey burgers and fries and had a merry time. Perhaps my favorite moment of this whole excursion was walking ahead of the 5-year-old after we ate as she carried a giant black umbrella to protect her face paint and hearing her sing out in a very Julie Andrews way, "I have confidence in sunshine, I have confidence in raaaaain!" To be around a couple of little girls who have just discovered The Sound of Music in the past few weeks, knowing the magic that will now be with them the rest of their lives, is a pretty remarkable experience. They already know pretty much every word of every song by heart, and the four of us had a rousing singalong, sans the CD, in the car. ("A captain with 7 children, what's so fearsome about that?" piped a tiny but sure accapella voice from the backseat. Exactly! What's so fearsome about that? I might need to adopt that as my new life motto.) It made me really happy.

The whole day, really, was a joyous celebration of women. Elite athletes and cancer survivors and mothers of newborns, young and old and fit and not-so-fit. I can swim, but I couldn't have climbed on a bike and ridden 12 miles. My friend couldn't have swum 350 meters, but she could bike and run and has lost a lot of weight after bearing three sons and is totally embracing fitness and succeeding, and we were a team. More than three hundred women signed up and did this race in some form or fashion, fast or slow or in teams or solo, and I think that is amazing. Then I hung out with three more of my favorite females all afternoon, and we had confidence in sunshine and in rain, and isn't that something.

Running, swimming, and CHUCK!

I ran in a 5K race recently with some friends. I was intimately familiar with the route, which was nice on many levels. I ran about 11:30-miles, which is REALLY GOOD for me. I felt really accomplished when I was done. As I puttered red-faced and panting toward the finish line, a very fit runner who was clearly lapping back and had finished long before me shouted, "Good job, runner!" It took me a second to realize that she was addressing me. Encouraging me. She called me "runner," like that was my name. I found it very moving. Perhaps it was just the adrenaline and the level of poopedness I felt at that moment, but her yelling that to me at that moment seemed a real act of kindness. Sometimes I think the best thing about doing races is the community aspect of it. Sure, I pass people on runs all the time because about a million people run where I run, and sometimes there's a nod or a even a little wave or a "Good morning" or a "Cute dog!" but strangers don't make a practice of cheering each other on -- unless you're in a race situation. She was done, she had probably been one of the first to finish based on her Dara Torres-esque physique, and she was just running in the opposite direction for fun, or to cool down, or whatever, but she smiled and said, "Good job, runner." Thanks, whoever you were.

I am trying to mentally prepare myself to arrive at a pool for 6 a.m. on a Sunday morning and then jump in it and start swimming. Holy crap. It's a good thing I have a disc of Chuck to keep me company. It's my first Netflix in a while not to be In Treatment, which has nine discs. I finished season one of In Treatment, and as I've mentioned, it was wonderful. Wonderful, wonderful, wonderful, staggeringly wonderful. I will never forget many moments of this season -- particularly, I will never forget the character of Sophie and how much her arc and her phenomenal portrayer, Mia Wasikowska, moved me to the point where I had actual physical reactions to every one of her episodes, having to assume multiple couch positions just so I would not feel like I was coming out of my skin until the closing credits and I could relax again. This show made me cry constantly and laugh sometimes and most of all think. I felt drained and invigorated and terrified and relieved and heartbroken and basically every other state of emotion on the human emotional scale while following the stories, especially Sophie's, and then Alex's. Not so much Jake and Amy's. Laura's made me want to throw up on every level. But all in all. What a great show.

Speaking of Chuck, WHY HAS NO ONE TOLD ME HOW GOOD IT IS? Under what rock have I been living? I noticed that my fave TV critic, Alan Sepinwall, wrote an open letter to NBC recently saying that it's the best show they have on air and that canceling it would be a huge mistake. Considering that this is the network of 30 Rock, The Office, and Friday Night Lights, I knew this was very high praise. So I've been peripherally aware of the threat of cancellation, but I've never laid eyes on this show or known anything about its plot or characters until last night. And I was in love with it seriously by the end of the first five minutes of the pilot. My little brother is a huge fan, and the fact that he loves a show so much that I've never even seen is very weird and unusual. He said it makes him feel so happy every time he watches it. I don't know how I didn't know this until recently. Anyway, I love it, and I've now seen the first four episodes, and I love Zachary Levi so much that I can't even fathom that 24 hours ago my television landscape and life as a whole did not include him, and I love seeing the hero of Canton, the man they call Jayne again. I love it! That it even faces the possibility of being cancelled is a crime. What is wrong with you, NBC? You should be ashamed of yourself!

Swimming, eating, remembering

My first sweet treat since Lent started was a long time coming. I waited until the Thursday after Easter, when I could return to my favorite cafe and enjoy one of their magnificent pastries. I chose a cappuccino and an almond croissant. It was truly heaven in my mouth, and I ate every little bit carefully and slowly and deliberately. I told myself, "Self, see? See what a treat this is? It's so wonderful, and it was worth the wait."

Then the weekend rolled around, along with a limo ride with some friends for a birthday to one of the best restaurants in existence. And lots of wine. And this:

That is a damn fine plate of food in a sauce made with a damn lot of butter. But I didn't care. It was awesome. And I ate it with grilled shrimp over a fried grits cake and crab cakes and shrimp in a bread bowl and more wine. And then some starbursts and tootsie rolls from a candy bowl. And a good time was had by all, and I'd run three miles that morning, and I still felt perfectly in balance on Sunday, if a bit hungover.

Then this happened:

Oops! A friend and I went to see an art exhibit downtown and wandered over to Earth Day, where it seemed the only right things to eat were strawberry snowballs and a giant plate of greasy Chinese food that cost $13. We split this, yes. But still. Not exactly the healthiest lunch on the block. But who cares? It was a festival, and it was fun to park myself on a curb with a stack of napkins and an old friend I hadn't seen forever and eat that hot mess together. And I went on a long walk when I got home. Then I went to my parents' house after going to mass with them and ate tons of my mom's perfect tuna salad and about two pounds of shelled pecans. I'm not sure what possessed me to eat all I did this weekend. Maybe I was just hungry.

(Mass was good if a little strange. Lots of youth group type kids apparently go to this mass, which is swell, and I like the modern music a lot, and the musicians are fantastic, but I need at least one 80s-style Glory and Praise hymn per mass. That's something I had an epiphany about at this service. I like the young, hip tunes, but throw in a "Here I Am, Lord" or "Sing a New Song" every now and then, please, and it would be perfect. My little brother recently announced that "We Are Called" should become the standard recessional hymn for every mass because nothing can top it. I think he might have a point. OMG: the composer of "We Are Called" has a Myspace page. And none of those versions sounds very good, I'm afraid. Anyway, I didn't realize he also wrote "You Are Mine," which is another favorite of mine. Random Catholic music tangent: one of my co-workers and I got a little punchy from stress last week and started singing the first lines of Catholic songs we grew up with. It is very strange to think we grew up on opposite ends of the state but grew up singing the same songs in church. "Sing to the Mountains," "Lord of the Dance," "City of God," the list goes on and on.)

My very tenacious friend who might as well go ahead and become my life coach persuaded me to do the swimming leg of a triathlon for a mutual friend who only wants to do the biking and running leg. Fine. I think this event is months off, so why not? My friend said, "Let's go swimming tomorrow night!" Which was tonight. So I said, "Sure! Why not!" I bought some goggles and a swim cap at lunch and we went to a place where I thought we had permission to swim, but we totally didn't. My friend acted like we did, though, so in we went. I hadn't swum actual laps in an actual pool since 2003. We swam 8 lengths in the 50-meter pool and called it a day. I got tuckered out doing freestyle about half-way through (tuckered out = felt I might have heart attack) so I started alternating between that and breast stroke. I seriously could do the latter, I think, for hours at a time. It is so soothing. I threw in one length of backstroke just for good measure. Turns out the triathlon is actually, like, next weekend. Awesome! We'll see how that goes. I'm glad this is an event that can be split into legs, because I think it will be fun to participate, but I don't think I could ride a bike on a road if I couldn't even ride a bike in my friend's class in Hawaii for more than approximately thirty seconds.

I just have to say that I do love swimming. It is strange to think that my brother and sister and I swam every summer, all summer long, every single morning for practice plus meets on Saturdays. I don't remember much about those summers except that I think we'd end up just staying at the pool all day. It's not like this was a super-elite swim team or anything. There were all skill levels, and it was just fun. We all wore red swimsuits. The meets were awesome because we would eat jello straight from the box "for energy." I think my sister and I both did it from ages, like, four or five to twelve, every summer. That boggles my mind! (The little kids and the big kids had separate practices, obviously.) I was never the fastest swimmer, but I did always come out second in breaststroke. Even though it was my best stroke, there was one girl I could never, ever beat.

One time the coach at practice made me swim a lap of butterfly all by myself, making the other kids stand by the pool and watch, because she said my stroke was perfect. I remember that she basically barked at the older kids, "Look at this kid! If she can do it like this, why can't you?!" I was one hundred percent mortified but also one hundred percent proud. I was never a child who was known for athletic prowess, so to have something like that happen to me was astonishing and I have never forgotten it. I remember swimming the butterfly across the pool at that moment and thinking that all of those high school boys were watching me and was it possible the coach was making fun of me or punishing me in some way? But I don't think she would do that. Other major swim team memories: practicing swimming the entire length of the pool without taking a breath, throwing the coach in the pool after the meets, and always, always going to Godfather's pizza after the meets with wet hair.

Anyway, so swimming laps brings back mostly happy childhood memories. I know that cardio with impact is important for joint and bone strength, but I think swimming has to be awesome for you, too. I will try to incorporate it more into my life even if breaking the swim place law made me kind of nervous today. I am just not the criminal type.

Tonight after swimming I made an awesome dinner. Onion, bell pepper, garlic, yellow squash, and celery with fresh rosemary and cayenne pepper mixed with chicken breast and slivered almonds cooked in olive oil and quinoa with a little grated mozzarella cheese on top. It made me feel more in control of myself and was delicious.

I would literally give my right arm for a disc of In Treatment to watch right now. Only three weeks left! I love it so much. Must wait for Netflix, though. This is a busy week of dinner and lunch with friends and a date with Ira Glass. Life is good.

Easter weekend

Good Friday was not a holiday this year, as I worked all day. After work, I headed to see my friend M's new house, which is beautiful. It is always fun to see her and her girls. I love being able to watch them grow up.

On Saturday morning, I worked on homework for three solid hours in my jammies. Then I went on a three-mile jog, which was pleasant if a bit hot. I headed into the office for the afternoon, which was not the thrill of my life.

That evening was more homework plus hours upon hours of In Treatment, which is so good I can hardly believe it. I cannot stop thinking about that show. I hold my breath for entire episodes at a time. Gabriel Byrne is so good. I thought nothing could ever surpass the way I love him in the proposition scene in Camelot, but he is just blowing me away in this role. (I still cannot watch that without crying, but I never cry as hard as I did when it first aired last May, as I started to literally project it onto the upcoming presidential election -- having thoughts like, "This is the time of Obama, when we shall reach for the stars! This is the time of Obama, when violence is not strength, and compassion is not weakness! WE ARE CIVILIZED! Resolved!" Anyway.)

And Dianne Wiest ... forget about it. She astounds. (Can I just say that I have loved her since Footloose and how amazed I remain by the fact that for some mysterious reason her parents lived two doors down from my BFF growing up, in this very town? And that my BFF met her and asked her what it was like to work in The Lost Boys with the Coreys? I am not making this up.) Anyway, this show is awesome. An evening with my stir-fried chicken and veggies over rice noodles and this show was actually a mighty fine Saturday night in my book. Topping it off with Zac Efron on SNL was just icing on the cake.

Easter dawned with a trip to the grocery store, where I ran into an old friend from graduate school whom I haven't seen since the summer of '98 and who is visiting for Easter break. He looked exactly the same. He wrote a poem about each of us in our little group, and I still have the one he wrote about me. Ah, memories. Unfortunately, I spent most of the day slogging through more homework. When it was time for evening mass with my little brother, it started dumping rain. We got quite wet on the way in, and there was a sparse crowd. Good music, short mass, people in jeans, fine by me. After dinner, we met the other brother, his new girlfriend, and her visiting sister for sushi. Everyone but the sister was eager to discuss Friday Night Lights. My older brother was the only hold-out among the siblings in terms of hearts set aflame for this show, and now he's come over to the light. Both brothers admitted that the show makes them weep openly. This show brings people together, I am telling you. I'm so glad it's not over yet. (This is a frank, lovely, and very moving column by Scott Porter, a.k.a. Jason Street. Warning: full of season three spoilers if you're not caught up.) It was strange not having the parents in town for Easter, but it was still a decent day, homework drudgery notwithstanding.

I spent a little time yesterday making brownies with rolos, chocolate chips, and toffee. Usually these are made with chocolate cake mix, but I decided to use yellow to give things a different spin. I made them for my hardworking work peeps, and they seem to be a hit.

Speaking of baking, there is something about Tastespotting that makes me happy. I can scroll through this site for untold hours. I've never made anything from the recipes, but I'd like to. Even if I never do, this site releases actual endorphins within me. My body feels actually warmed when viewing the pictures. It is very strange. These pictures and the whole layout and concept of the site make me feel blissed out and satisfied.

I have not yet indulged in sweets. I've decided to break the fast with something sweet at my favorite cafe when it reopens soon. At least I'll know whatever pastry I decide on is homemade, handmade, fresh, and fabulous. I was semi-tempted to enjoy some leftover Easter candy dumped in the work candy bowl today, but I decided to wait for something really special. Hence the grapes I just had for dessert. Exciting!

Meanwhile, I was very sad to learn of the death of Judith Krug. Watch or read a great speech she gave back in 2002. She was a warrior and, in my opinion, a true American hero.

Sunday

I love the Internet sometimes, I truly do.

Last week, I followed Matt Logelin's link to this video. The video itself is gorgeous -- amazing footage and photos of a father and daughter whose story I've been following for the past year or so -- and I fell in love with the song. I looked up the artist. I downloaded her album. I've been listening to it all week. She might be a new favorite. And I am so interested in ways that we discover music, and I like to remember how I discovered music I love. So, this is how I discovered Amy Seeley. Since then, the line "been realistic about love, been optimistic about the weather" has been floating through my mind pretty much 24 hours a day. Not sure why.

I followed a link at kottke.org to this site, which is clever, funny, and ultimately very moving. The numbered rules are in red, and the accompanying quotations and photographs and captions are delightful lagniappe. This site is full of basic life advice that we'd all be better off following. So many of the sports-related ones reminded me of my dad and brothers. I love this site; it just kills me.

My friend Grace wrote a really nice post recently about food. I have more to say about this, but it can wait.

This video caused me great amusement and delight, possibly because I also have a dog named Daisy. She does not jump like this often, but Zuko does, every day, while outside, on the sliding glass door, wanting to come inside. Weirdo.

And now, random rambling. This week has been a blur of I don't even know what. Sushi & beer at happy hour (fun). Stressing about school (not fun). Stressing about work (SO not fun). I am sad about the end of ER. Even though I missed many-an episode over the 15 year course of the show, I saw a whole lot of them, and it's certainly the longest running show I've followed in my lifetime. I chose Chicago Hope over ER in 1994 and stuck with it for a long time, but I always ended up back with ER, and it obviously long outlasted its initial competition. I have a real fondness for many of those County General characters; I think the softest spot will always be for Carter. I don't know why. I also have never forgotten that sweet and sad scene when Carol tells Luka goodbye and explains that she's been in love with Doug since she was 23 years old. It's weird to think that was in season 6, and here we are, at the end of season 15. I never cared for Sam or Gates despite really liking the actors who played them. I loved Neela. I was very taken by this new, foxy, tortured Dr. Brenner and I'm convinced he will be a big star. This show has been on forever. I don't know why it's affecting me, but it is. I loved how they used old school-style opening credits for the final episode. How could America not break out in simultaneous smiles and tears upon seeing Benton kneel down and do that familiar punching move.

And once again I killed my iPhone. It stopped syncing or charging after an unfortunate encounter with my ceramic tile. The genius bar girl regarded me knowingly after shining a light into the base of the phone and said, "It appears to be a hardware problem." I nodded guiltily in silent acknowledgment of its contact with the floor. She noted that my original warranty had expired. I sighed, "Yes." Then she kept typing and her eyes widened and she broke out into a giant grin. She was obviously delighted to discover that I had five days left on my replacement model's warranty. "I'm so happy for you!" she smiled. "I'm so happy for me, too!" I said. It was a smile fest. Thanks, Apple. Tip: She said that we should only plug our iPhones into the car charger in emergencies. She said it's a "trickle charge" that is not good for the phone and to use the wall charger whenever possible. I told her that I plug that thing into the car charger every time I get in the car. "Oh, that's NOT good," she said. So -- word to the wise, straight from the mouth of the genius bar girl. Chill with the car chargers.

Yesterday evening I did a 5K with some friends, and I have to say, it was a great time. A big street party before and after, basically. My friend and I might join the running club that put it on. It was inspiring to see all of the super-fit runners and also the not-so-fit ones who were there pounding the pavement. It was a beautiful night and the pink azaleas were blooming along the route and the sun was lowering in the sky and it was just swell. The live music, the amber beer, the visiting. Excellence all around.

This morning I went to visit with my parents for about an hour and a half while they prepared to depart on their trip to Sicily. It is funny to sit there as an observer as they pack last-minute things and call across the house about remembering this and that. They pack funny things. Zone bars and Triscuits and large styrofoam cups so my dad can have bigger cups of coffee than they serve in Italy. My dad was in full-on travel garb; it looks like his pants and shirt were designed by Rick Steves himself. We got into our cars at the same time and I happened to have Josh Groban singing "Mi Mancherai" from my dad's beloved Il Postino on the mix CD in my car, so I queued it up and played it loud in honor of their trip, and that beautiful violin played the opening bars of that beautiful music. (The ones starting at 0:26 of that clip.) They started slow dancing faux-dramatically in the driveway. I am excited for them. They love Italy so much.

Finally, I can scarcely recall being more excited for any concert event in recent memory than I am for Brandi Carlile. I was excited to see the Avett Brothers last April, sure, but my love for them was in its initial budding stages when I saw them onstage for the first time, so I had not built up that much pre-concert excitement. My Brandi love has only intensified since first discoving her, and I just know in my heart it's going to be one of those concerts where tears start leaking out of my eyes the moment the artist steps on stage and don't cease until possibly when I'm driving home or falling asleep that night. In between then and now, I'm seeing the Avetts again, and I just learned yesterday that the Indigo Girls are playing the night before Brandi, and I haven't seen them in concert in this state since the mid-90s, and I just feel like April and May are going to be two glorious months for live music in my life, and it feels like just what I need.

Fat Tuesday / Ash Wednesday

Yesterday we had a holiday. I woke up early, of course, and headed to the grocery store for a big shopping trip and was home by 9 a.m. I don't really remember what I did. Oh yeah, I went on a run. 3 miles on a beautiful day. Then I had an impromptu lunch with M. and my favorite five-year-old, her daughter. We ate BBQ chicken pizza and drank frozen lemonade and it was great to have some girl time. I went to a cooking store where the owner fussed at me for not having cash, snarling that she might as well give me the shamrock cookie cutter for free for what running the charge would cost her. Made mental note not to return to stores where owners fuss at you for buying something. Eventually, I headed to my parents' house, where my mom and I ate king cake and watched Slumdog. (A copy on DVD arrived in my mailbox one day last month, a surprise from a friend. No idea where he got it; didn't ask!) I was able to watch the entire movie with my eyes open this time instead of shielding them at certain tense moments, and I caught things I missed the first two times around, including one really big thing involving Salim and Latika when they were kids. It was great fun to watch this movie with my mom, who covered her eyes, shrieked, writhed in her chair, laughed, and cried in all the right places. It is always fun to watch someone you love fall in love with something you love. I tell myself that I like sharing things I love regardless of how they're received, but it's always a bit deflating when something falls short of what you want it to be for someone (which is as awesome to them as it is to you). So I was unspeakably psyched to see how psyched she was to watch this movie. She actually called it "a gift." Good times.

Today is Ash Wednesday. I am giving up junk food for Lent. This feels like a monumental undertaking. My mom says that Lent, in part, is about emptying yourself of bad things in order to make room for good things. I think she meant spiritually, but I am taking this sort of literally, in that I am emptying my body of food that is bad for me and hoping it makes room for me to feel better, sleep better, look better (always a bonus), and most of all, live better. I realize it's only day one, but I feel oddly freed by this decision. Of course, in a week, I will probably be all "my kingdom for a Twix!" We'll see. Also, I abandoned my no-coffee resolution after less than a week, and I've decided my morning cup of coffee will have to be pried from my cold dead hands.

A few co-workers and I went to noon mass today for Ash Wednesday. It had been so long since going to Ash Wednesday mass that I was thinking you get the ashes the same time as you get communion. But no. You file up separately for each act. I have to tell you. I could not believe how many people showed up for noon mass in the middle of a workday. I mean, I could believe it, but I couldn't believe it. People were pouring into that cathedral like ants. We were squished together as tightly as possible in the pews, and still a huge group of people was standing in the back and people were lined up standing on the sides. Hundreds upon hundreds of people is what I'm saying. And it's not like this is the only service around ... all of the parishes have multiple masses throughout the morning, day, and evening today. The ash getting took a very long time. At communion, they ran out of communion wafers. The bishop gathered a few of us who were left around and started randomly and somewhat apologetically blessing us after they ran out. One of the ushers, a wrinkled old man, leaned over, realizing they'd also run out of wine, and whispered to us, "If we'd known there'd be this many people, we'd have brought more liquor!" Eventually someone ran in with a plastic bucket of more wafers and we all were able to receive them. At the beginning of the mass, before the processional, the cantor was announcing the song pages and then said, "Oops, I forgot to mention this mass is being presided over by the bishop. Sorry, Bishop!" and started waving her hands in the air like she just didn't care at the bishop who was in the back of the cathedral. It was all very comedic in a way, this solemn holy day.

What struck me about sitting there around these bazillions of people was not only the reminder that I live in a town of a bazillion Catholics who will march through the streets at lunch time to fill a cathedral on Ash Wednesday and what a possibly peculiar thing that is but also the reminder that maybe it isn't so much about what you necessarily believe but about rituals and tradition. I never know what I believe on any given day, but I believe in family and in growing up with certain traditions and that it's important to revisit those traditions sometimes. Thinking about that made it all a bit easier to stomach when the bishop went on and on about how we are all going to die physically but live on spiritually. It was a bit much to take on an empty, growling stomach that was dreaming of ordering a stir-fry as soon as this mass was ended and we went in peace. I found myself wondering about the people around me and the reasons why they were there. Was she a fervent believer with all of her heart? Was he there because he wanted to remember his mom or dad or grandma who used to take him to mass when he was little? Were they praying for sick relatives or friends? Were they there hoping that God exists and will save our country from this mess we're in? Were they there in case God exists so they won't go straight to hell? Who knows? Whatever the reasons, I did feel a little sense of community in that big church and with my colleagues as we returned to work with big black smudges in the middle of our foreheads.

This evening, I lay on the floor of my bedroom taking my bed apart, cursing and shaking out my throbbing hands as they turned purple from trying to unscrew totally shot screws with all sorts of sub-par tools. I wondered if there were some I would never be able to unscrew and about taking a hammer to them in blind rage. Finally, I got them all out. It was an Ash Wednesday/pliers miracle. Even though it was a huge pain, it felt good to do it all by myself, a very Mare Winningham in St. Elmo's Fire/her own peanut butter and jelly in her own apartment moment. My new bed is arriving tomorrow after 3.5 weeks of waiting for it; more on that later. I hope that it radically changes my life.