Quick check-in
Bleary-eyed beginning to the first week of the year back at work!
I want to go ahead and make a quick note of last week's runs ... I had a quick three-miler (by quick, I mean I did it in 30 minutes -- quick for me) on a warm and sunny day -- we're talking shorts and a sleeveless shirt -- heaven.
And then I had my long run, a 90-minute extravaganza. It wasn't altogether terrible ... it was in the low 50s and sunny and really quite beautiful outside. It didn't take me long to take off my hat and jacket and run in shorts and a sleeveless shirt again. I guess if I had a fave running outfit, that would be it! My slowest was mile four, when I felt quite tired, but the rest of them held pretty steady, and I ended up averaging out at a 10:47-minute per mile pace for the whole 8.34 miles. I feel okay about it, though I have to admit that by mile 7, I was somewhat delirious and the bottoms of my feet hurt a lot.
I kept passing a lot of the same people more than once, so I think a bunch of us were out there on longer runs that day ... everyone looked a little deranged, bloated, and hungover, to tell you the God's honest truth, which I guess is par for January 2. But we soldiered on, and I really do love that feeling of not being out there alone, running among the strangers whose faces start to become familiar week after week. Somewhat dismayed, though, not to have ever run four times in a week yet during this training period. There was a lot more mileage in the schedule I followed last time, but I feel like it's going okay anyway.
I think this is the week when I am finally going to have to break down and go to the gym. I just don't think I have the constitution (or the gear) to run outside in the 20s, which is what it's going to be in the mornings this week. Bless the hearts of all who run in this and much colder weather, but I am not one of you. So ... treadmill, here I come. Gross but necessary.
Not sure what else to say. I find myself without a new book to read so I'm diving back into The Hunger Games even though I just finished it. It's just that fun to read. Meanwhile, I'll just be sitting back watching hour after hour of No Reservations.
I want to go ahead and make a quick note of last week's runs ... I had a quick three-miler (by quick, I mean I did it in 30 minutes -- quick for me) on a warm and sunny day -- we're talking shorts and a sleeveless shirt -- heaven.
And then I had my long run, a 90-minute extravaganza. It wasn't altogether terrible ... it was in the low 50s and sunny and really quite beautiful outside. It didn't take me long to take off my hat and jacket and run in shorts and a sleeveless shirt again. I guess if I had a fave running outfit, that would be it! My slowest was mile four, when I felt quite tired, but the rest of them held pretty steady, and I ended up averaging out at a 10:47-minute per mile pace for the whole 8.34 miles. I feel okay about it, though I have to admit that by mile 7, I was somewhat delirious and the bottoms of my feet hurt a lot.
I kept passing a lot of the same people more than once, so I think a bunch of us were out there on longer runs that day ... everyone looked a little deranged, bloated, and hungover, to tell you the God's honest truth, which I guess is par for January 2. But we soldiered on, and I really do love that feeling of not being out there alone, running among the strangers whose faces start to become familiar week after week. Somewhat dismayed, though, not to have ever run four times in a week yet during this training period. There was a lot more mileage in the schedule I followed last time, but I feel like it's going okay anyway.
I think this is the week when I am finally going to have to break down and go to the gym. I just don't think I have the constitution (or the gear) to run outside in the 20s, which is what it's going to be in the mornings this week. Bless the hearts of all who run in this and much colder weather, but I am not one of you. So ... treadmill, here I come. Gross but necessary.
Not sure what else to say. I find myself without a new book to read so I'm diving back into The Hunger Games even though I just finished it. It's just that fun to read. Meanwhile, I'll just be sitting back watching hour after hour of No Reservations.
Labels: half-marathon training, running
posted by eliza @ 6:25 PM
0 Comments:
Post a Comment
<< Home