Week 3, Run 1

My plan to get up early and run yesterday did not pan out as I was still lying immobilized and unconscious under the covers when I was supposed to be pounding away on the treadmill. But I did get up early today and head to the gym in the cold darkness.

Luckily, I was able to tune the TV to my station of choice, and I chose Good Morning America. It was great to watch footage of last night's historic Obama television event. I actually felt the excitement sparking through the air while on the treadmill as goosebumps appeared on my sweaty arms. I ran a slow two-miler because it was my first run since the Great Shin Splintering of 2008.

After three full days off spent stretching and icing, the old shins were still pretty sore as I ran, but I didn't feel like I was going to cry or spray barf on my fellow runners nearby, so I kept going. I don't think I'll get to all four runs this week, but that's okay. I think it was more important to rest in this case.

This morning's best running song was "Lose Yourself." I enjoyed it so much I started contemplating buying Eminem's new memoir. It's funny where your brain goes when running. Hearing this song took me straight back to right around election day eight years ago, when my friend and I saw Eminem perform at Voodoo Fest in the midst of a hot, crowded, sweaty field of people. Memories from the day flashed through my mind and I thought about how much has changed and how much as remained the same over eight years. I was so grossed out by him that day, but I have to tell you, I love this song. I love it mind, body, and soul! And I love listening to it while I run.

Tomorrow I will attempt a 3.5-miler in order to salvage this week's training somewhat. We'll see how it goes.

(This entry was moved over from a separate running blog.)